My name is Ellie, and I know that…
the foods you choose to eat really can help you reclaim health!
The words that science articles use to explain simple facts can certainly cause a lot of confusion, even when you think you know the definitions.
The terms listed here often appear in articles concerning food production and food processing.
Additives
A food additive is a substance added to a food product during the
processing method.
Additives mentioned in science articles are often vitamins, minerals,
fiber, or chemicals used to enhance the the nutritional quality of a
food product. Other additives may be used to alter the appearance (such
as texture or color) of a food, or are used to preserve freshness or
prevent foods from spoiling. Processed foods commonly contain additive
sugar or salt to enhance flavor, which can add calories
and sodium to your diet without your awareness.
Beyond
Organic
Farmers who raise their animals and crops using methods that are
stricter than the USDA organic standards but who do not maintain
official organic certification deliver food products referred to by
some people as “Beyond Organic”. The term organic
has become a business term used by large corporations that can afford
the expense of government certification. The beyond organic
term carries no certification but indicates
concern for the health of the food crop.
Biodynamics
Biodynamics is a term science articles use refer to farm production
methods that adhere to a holistic philosophy. In biodynamics diverse
farming aspects all contribute to the whole farm unit. This is an
agricultural method in which a third-party agent certifies the
agricultural practices strive to make a self-sufficient farm that
provides its own seeds, soil fertility, feed for a variety of animals,
and varied environments (from ponds and hedges to orchards, woods and
pasture) to develop the right blend of animals, crops, and land use to
to harmonize farm activities with nature. Successful biodynamic farms
create healthy
environments for sustainable food production: an excellent place for
healthy fiber foods to grow.
Biome The term biome refers to an area on the planet that shares similar climate factors, such as temperatures, predominant vegetation, organism presence and adaptation. Biome classifications mentioned in science articles identify freshwater, marine, desert, forest, grassland, tundra as six major types. Changes in biome characteristics impact plant and animal habitats, disrupting life cycles and triggering adaptation of organisms, which can affect the types of food produced in the area.
Biotic
The term biotic describes factors related to life
or living organisms. In the environment, the biotic factors include all
the living organisms and those
things related to life, such as competition for food, dependence, and
predatory actions.
See prebiotic and probiotic.
Clean Air Act
In 1970 the United States passed a first set of laws directed toward
improving
air quality by regulating pollutants released into the air by
manufacturing processes. Revision of the Clean Air Act in 1990 added
attention to specific issues such as the ozone layer and acid rain. The
establishment of the Environmental Protection Agency localized
responsibility for enforcement of these environmental laws.
Clean Water Act
In 1972 the United States passed a set of laws addressing water
pollution. This
federal regulation placed the Environmental Protection Agency (EPA) in
charge of
enforcing these standards. The Clean Water Act strives to completely
stop the discharge of pollutants into the Waters of the United States;
however, identifying
the source of pollution remains difficult and expensive. The goal is to
make all bodies of water in the United States healthy locations to fish
and swim. Such water, of course, is essential to grow healthy fiber
foods.
Country of Origin
Labeling
This initiative to label the country in which a food commodity is
produced is intended
to provide consumers valuable information about food products. This
type of labeling is meant to increase awareness of the resources spent
on food distribution, to encourage buying of
local products, and to easily trace food in case of product
contamination or recall.
Cover crops
These crops are grown to prevent soil erosion and to protect the soil
surface. Cover
crops are not grown with the intent to harvest food, but instead to
nurture the soil.
Crop rotation
Alternating the crops planted in a field in planned
cycles helps to regulate the nitrogen level in soil, prevent erosion,
and
reduce the need for fertilizer. The goal is to improve the land to
promote long-term productivity.
Diversified Farming
Diversified farming refers to a method that produces more than one
agricultural product from the farm system.
This method differs from the accepted monoculture farming known for
efficiency and ease of management. Diversified farming allows the
economic risk of product yield and price fluctuation to be spread
across a variety of farm products and growing seasons. Careful
management of diversified crops can bring
more advantages to the farm by suppressing weeds, pests (insects), and
pathogens, stabilizing soil nutrients, and conserving moisture.
Eco-labeling
Food labels that identify products which cause less damage to the
environment than other products. Some eco-labels indicate adherence to
strict guidelines that is verified by third-part agents. Other labels
have
no verification methods. Common eco-labels include "Fair Trade",
"organic", "Food
Alliance certified", "raised without antibiotics", "locally grown", and
"GMO-free". Additional eco-label information can be found at the
Consumer Reports Greener Choices website.
Electronic Pasteurization
The term electronic pasteurization may be used in
science articles to mean
that food is treated with irradiation
in order to control
spoilage or remove pathogens.
EPA
Environmental Protection Agency (EPA) was established in the United
States in 1970 to consolidate into one agency various federal
activities (research, monitoring, setting standards, and regulation
enforcement) required to protect the natural environment: air,
water, and land. The mission for the EPA is protection of human health
and the environmental resources upon which life depends. EPA enforces
environmental laws, publishes data reports (science articles), and
provides information and guidance to policy makers.
Food
Manufacturer
A food manufacturer does not make food. Food is a natural resource,
like water and air. A Food Manufacturer merely
manipulates food sources into products that humans have learned to use
as food. They make name brands
and promote specific products. Typically, loss of nutrients, flavor,
and energy occurs during the food "manufacturing"
processes. For the most healthful benefits rely on natural whole foods.
Food
Safety
Food safety defined by the World Health Organization means that food
will be
safe for consumption. Concerns for food safety include exposure to
chemical and biological elements, sanitary production and processing,
protection from food borne disease, and potential impact of genetically
modified (GM) foods and food products containing genetically modified
organisms (GMO). The Codex Alimentarius Commission sets food safety
guidelines and practices to protect public health and fair
international food trade practices.
Food
Security
The concept of food security includes both economic access
and physical access to adequate food nutrition.
Food security means that all people in an area have access to a supply
of safe and nutritious food in a quantity that is sufficient to meet
the dietary requirements for maintaining the health of each person.
Genetic Engineering
Science has developed methods to isolate and modify DNA (removing,
replacing, or adding a gene) to achieve a precise result. The
controversial issues regarding genetic engineering of food are often
the subject of science articles. Concerns about the safety of consuming
genetically modified foods and the possible environmental consequences
caused by gene manipulation are continuing subjects for science article
publications.
Genetically Modified Organism (GMO)
A genetically modified food comes from a plant or animal that has had a
specific alteration made to its DNA (genetic instructions). A plant
might absorb more of a particular mineral, or produce more of a
nutrient in its food product. Or the food may take longer to ripen,
allowing it to remain fresher during shipment to market. Science
articles
often report the percieved food enhancement, usability, or
profitability.
Heritage
Heritage food crops grow from older, often rare or endangered, seed
sources. In livestock, heritage refers to breeds of animals that are
pure bred or to a specific breed of animal that is near
extinction. Heritage farmers typically use sustainable production
methods, although
no standards or laws exist concerning heritage farming.
Groundwater
The water flowing beneath the earth's surface through underground
streams is referred to as groundwater.
This water source fills the aquifer systems important for sustaining
life on our planet.
Heavy
Metals
While some minerals are important nutrients, excessive amounts of
metallic chemicals like cadmium, arsenic, copper and zinc can become
harmful pollutants in soil and water. Often used in animal feed to
promote
growth, these heavy metals are dispersed through animal waste into the
environment. Unlike human waste which is
treated to remove heavy metals, published science articles report that
animal waste is released without treatment. Because heavy metals do not
decompose, removing such pollution from soil or water is extremely
difficult.
Holistic Management
This type of management system recognizes the influence of each part of
a process has on the whole. Science articles describing biodiverse
farming methods use the term holistic management to
describe how the environment impacts decisions and goals of the farm's
processes
to meet its social, economic, and financial requirements. Holistic
management strives to implement principles evident in nature to create
sustainable food production systems.
Integrated Pest
Management
Integrated Pest Management (often identified as IPM
in science articles) uses a variety of evaluation and decision
techniques before implementing
pest control actions. One goal is to effect environmentally sensitive
pest management in both agricultural and home or work locations. IPM
programs use knowledge of pest life cycle and environment interaction,
beneficial microbes, and biological pesticide (chemicals distilled from
plants), as well as current available pest control methods including
limited use of synthetic pesticides. The United States Environmental
Protection Agency (EPA) identifies a four-teir plan for IPM programs:
threshold, identification and monitoring, prevention, and then control
evaluation and action. IPM programs respond to public awareness of the
negative impact synthetic pesticides have on the environment and human
health. Growth of the organic foods market may also be raising
interest in more natural and less environmentally risky pest control
methods.
Irradiation
The purpose of food irradiation (passing food through a radiation beam)
is to control spoilage and eliminate food-borne pathogens, like
salmonella. The result is similar to conventional pasteurization, and
often irradiation is called "cold pasteurization" or "irradiation
pasteurization." Like pasteurization, irradiation kills bacteria and
other pathogens. While conventional pasteurization relies on heat,
irradiation relies on the energy of ionizing radiation. Irradiation
traces back to 1905 when a patent
for a food preservative process using ion radiation to kill bacteria in
food was granted. As present use
of food irradiation grows, concerns for the health of food sources and
for our public health grows.
Monoculture
When a science article refers to the agriculturalal monoculture
practice, it
means that only a single crop is produced in one land area. Modern
industrial agriculture implements monoculture because it allows
efficient
planting, maintenance, and harvesting standards to be applied. Crops
are able to produce large harvests with minimal labor effort. However,
monoculture methods can drain nutrients from soil, and they can lead to
the spread of disease when a crop is susceptible to or infected by a
pathogen. The term crop monoculture used
in science articles refers to the practice of growing the same crop
year after year. Compare monoculture to biodynamics.
No-till farming
This agricultural practice is designed to retain nutrients and water in
the soil. The goal is to prevent loss of organic matter, prevent
destruction of organisms in
soil (microbes, earth worms, fungi) and prevent conditions that cause
soil to compact or erode. Science articles describe no-till
farming as an emerging and viable technique intended to
reduce costs and carbon dioxide release, and to provide
environmental benefits. However the efficiency, productivity, and
profitability of this practice are not well established.
Non-point Source
Pollution
When a science article refers to non-point Source Pollution
(NPS), it means
that contamination comes from multiple causes that cannot be traced to
a single discrete source. Wind, rain, and water can move harmful
substances great distances and help these substances to accummulate in
one area.
Nutrient
pollution
Water contaminated by an over-abundunce of nutrients washed out of
fertized soil is the subject of many science articles. When
nutrient-laden water collects (in lakes, river, or ponds),
algea bloom (overproducton of algae) may deplete oxygen from the water
and
cause marine life (including fish and sea foods) to suffocate.
Organic
The term organic specifically refers to food grown
and processed
in compliance with the regulations and standards developed by the USDA.
To be labeled “organic,” the farm producer and the food product,
as well as all companies that handle or process the food on way to
market, must meet the organic standards of the USDA and be inspected by
USDA-approved food certifier. Animals providing meat, poultry, eggs,
and dairy products must not be given antibiotics or growth hormones.
Organic food must be grown without use of most conventional pesticides
or fertilizers (made from synthetic ingredients or sewage sludge), and
cannot have been produced through biological engineering or treated
with ionizing radiation.
Prebiotic
In food, a prebiotic ingrediant stimulates growth
and activity of bacteria
in the digestive system. Soluble fiber provides the most prevalent
prebiotic forms
of these functional (or medicinal) foods.
Probiotic
A probiotic food is one that provides a live
micro-organism that can benefit your health. The probiotic in a food
most usually contains a bacteria, similar
to bacteria naturally found in the digestive system. Microscopic virus
and yeast organisms
can also transfer probiotic benefits. Probiotic foods include fermented
and cultured milk and soy products (yogurt, tempeh, miso).
Runoff
The term runoff refers to precipitation or
irrigation water that runs
across the ground and into a well-formed body of water (like a lake,
river, or pond).
Runoff can carry pollutants from the soil into nearby bodies of water
and increase
soil erosion.
Salmonella
Salmonella is bacteria that can cause food poisoning, which is often
reported in public
health announcement and the subject of science article research.
Because this bacteria can survive
several months in water, it is often transported by polluted water to
food sources. Foods
contamined with salmonella are more likely to be meats and raw eggs
than produce.
USDA
The United States Department of Agriculture (USDA) is the government
agency
concerned with agricultural development and technology research, as
well as
forest and rangeland use. Because reducing hunger in the United States
and throughout the world is a part of the USDA mission, the USDA also
attends to food safety and nutrition research and application,
publishing science articles on varied agriculture-related topics for
public education.
Watershed
A watershed as referred to in a science article is an area of land
bounded by natural land features that are linked
by their common water course, where underground water and surface
waters drain into a common waterway (streams, lakes, estuary, wetlands,
aquifer, or ocean). Life within the watershed area relies on the
availability, accessibily, and cleanliness of the water.
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Nutrition
based on data assembled from United States Department of Agriculture
(USDA), National Nutrient Database for Standard Reference.
g=grams, mg=milligrams, mcg=micrograms, kcal=calories
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