the foods you choose to eat really can help you reclaim health!

Healthy Fast Food

Your best healthy fast food choice?
Foods with fiber!

You will not find an elephant at the fast food counter, but if you find yourself placing an order… Can you make a healthy choice?

You know you want to eat for health but your hurried lifestyle requires food be fast, convenient, and affordable… which can mean you eat more fat, more salt, and more calories than your body can process.

Fast food restaurants want to help.

Eat more like an elephant when you eat out. Check the salad menu for great nutrition and fresh flavor.

Restaurant menu trends now lean toward fewer calories, less fat, and more healthful foods — good news for customers facing heart disease, diabetes, and obesity.

To really eat better, you must help yourself:

Choose more foods naturally high in fiber.

Fast Foods: Your Natural Resource

Low in calories, fat, and sodium, fiber rich fruits and vegetables create healthy fast food meal plans for weight loss and diabetic diets. Ready-to-eat and convenient.

What could be faster or more convenient than healthy-to-eat food that comes to you ready-for-eat? More like foods an elephant would choose to eat — leafy greens, fresh vegetables and fruits, seeds and nuts.

Here is a short list of healthy foods with fiber and nutrition:

Apples	Bananas	Berries	Oranges
Carrots	Celery	Tomatoes	Bell Peppers
Chard	Spinach	Kale	Lettuce
plus many more Healthy Fiber Foods you can choose to eat!

An elephant does not have convenience foods, like preseasoned Seeds and Nuts, or Dried Fruit, or Peanut Butter. But you do!

Smart, Satisfying, Simple!

Start your day with healthy breakfast foods, at home or on the go. Smart.
Fresh foods create easy recipes fast. Satisfying.
Avoid the lunch-time trap when not at home! Pack your own fresh food recipes to take along. Simple.