The food supply may seem abundant…
but what about your nutritional requirements?
They are not being filled and your health suffers.

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Welcome to my world wide website! My name is Ellie, and I know for a fact the foods you choose to eat really do affect your health.

Although I am neither a nutritionist, physician, nor chemist, I am a very experienced eater …and an elephant (of someone's imagination).

Elephants have high intelligence and excellent memories, and we eat only plant-based foods – foods we know provide all the dense nutrition and dietary fiber a body needs (even an elephant-size body). This is why I know, I am very well qualified to tell you all about healthy fiber foods.

It's a fact: elephants know food. A single elephant can consume more than 300 pounds (136 kg) of high-in-fiber vegetation every day.

Now I am not suggesting you eat that much fiber! I'm only saying, I do have quite a lot of personal experience with all the nutrients packed into healthy fiber foods.  

So…

If You Want to Get Healthy,
Eat More Like an Elephant
And look better to yourself!

Elephants choose to eat healthy fiber foods – our natural resource with the nutrition we all need to repair stress, oxidation, inflammation, and disease.

The goal of this website is to share ideas, experiences, and results on a variety of topics that interest people who want to increase nutrition, improve health, and enjoy everyday life.

"Health and intellect
are the two blessings of life."

Menander, Greek dramatist 342–291 BC

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About someone named Susan

While this website is Ellie's, she let me join her team because I can use a keyboard, format a page, and upload files — all without crushing the mouse!

Ellie sometimes lets me look up facts, interview experts, research topics, and verify data, too.

However, like Ellie, I am not a doctor, nutritionist, or scientist of any kind.

I am a simple writer by profession. And a good listener. My corporate world background includes several years in the technical writing field.

That technical writing experience taught me to distill large amounts of detail into simple-to-read instructions, descriptions, and reports. I rely on that experience to help organize the vast amount of information Ellie wants to share with you.

Oh my! Ellie now reminds me to tell you about this very useful web building product we use to maintain and expand this site. Being an elephant, Ellie always knows best and never forgets. And, I admit, she is right. I really should tell you about SBI! (click here to read more).